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Introduction to Ayurveda

  • dhyana Center 186 North Main Street Sebastopol, CA, 95472 United States (map)

Taught by DeAnna Batdorff :: Donations accepted
Take the first steps on your road to whole wellness with this engaging 2-hour talk. The class will introduce the concept of the Doshas -- Vata, Pitta, and Kapha -- and how they relate to your body functions. Learn basic Elemental philosophy, how to recognize symptoms of hot, cold, wet, and dry, and how emotions influence your body's ability to maintain a healthy balance.

Earlier Event: November 4
Pulse and Diagnostic Tools
Later Event: November 11
North Bay Fusion Partner Dance