With Mary Sheila Gonnella & Akiva
Learn to use your breath to lower blood sugar, balance your hormones, and heal your digestion.
The science clearly shows the potential of our first food, our breath!
Join me for not only understanding why, but an opportunity to implement and be very specific with breathing techniques to calm and tend your nervous system, stimulate digestion, and create space for healing to happen, one breath at a time.
$35 or $90 for all three Thursday talks
Organizer: dhyana Center Events & Education