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Introduction to Ayurvedic Yoga Teacher Training: Yin and the Art of Yoga Maintenance

This is your final opportunity to learn about the amazing Ayurvedic Yoga Teacher Training before the Weekend course begins! In this easeful class, explore the power of yin yoga where fewer poses is held longer to allow a deeper comprehension and integration of the asana. Achieve connection with your body and breath with Tirza's guidance. And take the opportunity to have your questions answered about teacher training. Special discounts offered to those who enroll in the program at the class! The intro class is FREE to all.