| | Pancha Karma is a sacred transformational journey to wellness.
Our Ayurvedic practitioners dedicate the entire session to your process, tailoring all treatments your body's needs each day, as you learn to utilize the system of Ayurveda to maintain your own health.
The Pancha Karma practitioners work together using integrative methods during this educational process and are present to provide support and information.
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| Pancha Karma consists of various treatments to cleanse, nourish & build the physical and emotional body. Throughout each day, all foods, treatments, teas and formulas are customized for you and your specific needs. We use no perfumes, premade products, or preservatives. At the end of your Pancha Karma experience , you will receive a detailed book of recipes and recommendations to aid you in furthering the effect of the treatment. Read the Pancha Karma Details or download and print the (pdf document) |
 The Pancha Karma Treatments:
Snehana- nourishing and honoring the mind and body
Marma Chikitsa
Full- body, tandem massage (with 2 practitioners) utilizing
Marma points (acupressure), lymph drainage, hot compresses
and medicated oils.
Bastis
Cleansing and Nourishing the spine, eyes, chakras, & organs
Nasya
Oilination of ears & nose
Shirodara
Head oil therapies
Virechana
Purgation- teas
Swedana
Sweating techniques
Fomentation
Blood building, exfoliating & invigorating
Moxabustion
Cupping, Hot Rocks, and Hot Compresses
 The Pancha Karma Experience:
Once you arrive, you will be working with two PK Specialists
each day. From morning to evening, the dhyana Center’s
PK practitioners will be preparing and administering all
treatments and routines according to the status of your
body for that day. All of your meals are organic, from the
center’s garden whenever possible, and personally prepared
for you each day.
We consider your Pancha Karma to be your sacred
transformational journey. Our PK Practitioners
dedicate the entire session to your process. Please note that
throughout each day, all goods, treatments, teas, and formulas
are customized for you and your specifi c needs. The dhyana
Center uses no synthetic perfumes, preservatives or premade
products.
At the end of the Pancha Karma session, you will receive
a notebook that contains all of the treatments
applied, food recipes, recommended treatment routines for
the future, and an individualized nutritional guide.
 The Pancha Karma Daily Schedule:
Morning- 9am
Breakfast & Tea
Pulse Assessment
Practitioners will assess your pulse, tongue and symptoms. This
is when we determine which systems of the body need to be
addressed and how. Th en we explore any emotional aspects that
may be related to your physical condition. From this assessment,
we determine the treatment schedule and set our intention for the
day.
10-10:30- Steam Inhalation and Bath
10:30am- 1pm
Treatment Therapies
Th ere are numerous treatments to choose from, each prepared
with customized herbal and/or clinical essential oil recipes
designed to activate, nourish or cleanse depending on your needs.
1-2pm
Lunch
All meals are made with local organic produce. Everything is
made fresh and each ingredient is chosen in consideration of your
needs during PK.
Afternoon
Our staff will prepare an afternoon routine based on self care that
includes an enema, breathing, yoga, and/or meditation exercises.
 Accommodations:
The dhyana Center has a double occupancy private room available
for overnight Pancha Karma treatments accommodations.
Accomodations for Pancha Karma have an extra cost . - $50 a night for an individual
- $75 a night for two people
- All reservations require a 50% non-refundable deposit*
*In order to receive a portion of the deposit refund cancellations must be done 72 hours in advance.
For additional payment information,
please inquire at the dhyana Center’s office
CALL (707) 823. 8818
Our Pancha Karma retreat is located 50 miles north of San Francisco
in the heart of Sonoma County.
 Cost:
Pancha Karma is available in: 1-7 day retreats. 4 hours per day - From 9am to 2pm. The dhyana Center requires a 50% non-refundable deposit which is due on the day appointment is booked. For cost and payment information, please inquire at the dhyana Center’s office CALL (707) 823. 8818 Before booking, please don't forget to print and read
our Pancha Karma Contract (pdf document).
After you've confirmed your appointment by phone at
+18007966863 or
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, fill out and mail the contact back to us.
Our committment during PK is to share the system of Ayurveda
in such a way that you become educated about how your
body functions, responds to your environment, and that
you are empowered with tools to manage your own health.
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dhyana Center 