Yoga for Kids
with Sarah Watkins
7 weeks starting August 8th
Mondays & Wednesdays ~ 3:30-4:30 PM
for 3 to 6 yr olds
(No class on Labor day)
Mommas Soak & Kids Flow: $30
Drop In: $15-20 sliding scale, $10 members
In this playful class, Sarah guides children through a creative yoga experience, combining yoga poses with stories, games, and music. She also explores breathing and relaxation techniques. Non-competitive and fun, young students will work on developing strength, flexibility, balance, concentration and self confidence. It is encouraged to drop off your child for the class duration.
For Questions please call Sarah: 415.218.4715
Sarah graduated with a Bachelor’s degree in Psychology and is a certified American Montessori Society teacher. She has always been fascinated by the mind and body connection. After college, she pursued her love of yoga and completed her first Teacher Training at YogaWorks in 2008 and a second in 2010, and is also a 500 hour RYT. In April 2015, she completed her Earth Yoga teacher certification in Boracay, Philippines. Sarah also has Yoga for Youth teacher certification from the Niroga Institute Yoga Corps, and she received a yoga teacher certification for kids through It’s Kids Yoga in San Francisco. She has taught yoga in studios, jails, and to teachers and kids in schools, and she has given many yoga workshops to kids and adults.