Whew — 2017 was a doozy. The common story around New Year’s Eve celebration was how many people chose to take it easy, keep things low key, have a quiet start to the new year. After you take a breath, what comes next?
You can look forward to many amazing courses to expand your consciousness, hook you into new community, reset your health, dial in your practice, and bring you new self-care tools. It’s a veritable feast of learning.
Get started with small bites of free introductory classes that tell you more about what the year has to offer.
Here are the intro classes this month:
January 15 :: 6:30 to 8:30 pm
Do you ever wonder why pain persists even with excellent bodywork, yoga and self care? Foundation Training (FT) was developed for active people in chronic pain, and has evolved into a regular practice for all bodies. It has helped thousands of people recover from pain and given them their power and freedom back.
FT is a set of body weight exercises that strengthen and lengthen your body, especially the posterior chain – your primary muscles of support. Foundation Training gives you movement strategies for life so you can work proactively with your posture and breath. You’ll feel a new relationship to your body.
It’s simple. It’s powerful. It’s effective.
Dr. Lane will offer a 6-week series with lecture and movement starting February 12. No prior experience necessary.
Introduction to the Purpose Workbook with Akiva Satnarayan
Wealth is the perfect alignment between spirit, intention, and matter. Learn more about Akiva’s Purpose Workbook at his free introductory talk.
The Purpose Work Book is two-day Wealth Transformation process, a step by step workbook for one’s purpose in the market place, creating a ‘practice’ and a road map for fulfillment:
The course includes an extensive work book/business manual.
Introduction to Oracular Dream Exploration with Dr. Jennifer Marie Lane, DC
Dr. Lane introduces Dream Temple circle in this experiential evening. She looks forward to bringing intention and ritual to the act of dreaming in a regular series to begin in February.
Dream Temples are sacred circles for sharing and exploring dreams in community. We open the circle with a meditation, calling in our guides, allies, and wisdom counsels. Participants bring a dream to share, and depending on the size of our circle, we share titles or full dreams, then explore a single dream or several together. Jennifer will present different ways of engaging with and dreaming into the dreams. No prior experience necessary. All are welcome.
Introduction to Ayurveda with Sonia Cook
Have you wanted to learn a little more about how the dhyana Center approaches wellness? Have you tried a treatment or visited a clinic and wondered what more there is to learn about your body and its balance? This is the next step for you!
This engaging 2-hour talk explores the philosophy and history of Ayurveda, the science of daily living.
Originally conceived in Northern India more than 20,000 years ago, Ayurveda is widely practiced throughout the world to this day as the alchemy of good health.
The class will introduce the concept of the Doshas – Vata, Pitta, Kapha – and the qualities they represent as well as the logic behind the Elemental Philosophy: Ether, Air, Fire, Water and Earth.
Learn how to recognize the way the conditions of hot, cold, wet, and dry affect your body and how symptoms and emotions influence your body’s ability to maintain a healthy balance.
Introduction to Soul Mapping
Akiva introduces his signature course, a 5-module dive into numerology, the right timing, the seven creative planets, and the laws of the heavens.
Soul Mapping allows you to:
LEARN how to apply the universal laws to your advantage and purpose, from idea to fruition!
GAIN the knowledge to move beyond your Karmic limitations, into a desired destiny.
EXPLORE planetary navigation, healing and manifestation tools, to forward your “Game”!
IMPROVE your relationships (professional and romantic) by using the Major Arcana’s archetypes to harmonize those connections.
MAP the upcoming year, work with the universal and individual time cycles to cultivate abundance and healing.
UNDERSTAND creativity through the blueprint of the tree of Life, the Numerology and applications of the 7 creative planets, as a framework for SUCCESS.
Call 707-823-8818 to learn more about these introductions, the courses to follow, and to get registered.