Calendar of Events

Jul
23
Mon
Yoga For Trauma Relief
Jul 23 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Jul
30
Mon
Yoga For Trauma Relief
Jul 30 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Aug
6
Mon
Yoga For Trauma Relief
Aug 6 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Aug
13
Mon
Yoga For Trauma Relief
Aug 13 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Aug
20
Mon
Yoga For Trauma Relief
Aug 20 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Aug
27
Mon
Yoga For Trauma Relief
Aug 27 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Sep
3
Mon
Yoga For Trauma Relief
Sep 3 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Sep
10
Mon
Yoga For Trauma Relief
Sep 10 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Sep
17
Mon
Yoga For Trauma Relief
Sep 17 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Sep
24
Mon
Yoga For Trauma Relief
Sep 24 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Oct
1
Mon
Yoga For Trauma Relief
Oct 1 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Oct
8
Mon
Yoga For Trauma Relief
Oct 8 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Oct
15
Mon
Yoga For Trauma Relief
Oct 15 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Oct
22
Mon
Yoga For Trauma Relief
Oct 22 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Oct
29
Mon
Yoga For Trauma Relief
Oct 29 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Nov
5
Mon
Yoga For Trauma Relief
Nov 5 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Nov
12
Mon
Yoga For Trauma Relief
Nov 12 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Nov
19
Mon
Yoga For Trauma Relief
Nov 19 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Nov
26
Mon
Yoga For Trauma Relief
Nov 26 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Dec
3
Mon
Yoga For Trauma Relief
Dec 3 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Dec
10
Mon
Yoga For Trauma Relief
Dec 10 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Dec
17
Mon
Yoga For Trauma Relief
Dec 17 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com

 

Dec
24
Mon
Yoga For Trauma Relief
Dec 24 @ 6:30 pm – 7:45 pm
Yoga for Trauma Relief is a practice that supports re-regulating the sympathetic nervous system, strengthening the body, and soothing the soul. In addition to pranayam (breath work) and asana (postures for stretching and strengthening), these classes can include acupressure, chanting, and guided meditations for deep relaxation. These practices will support you in your healing process while enhancing your overall well-being, vitality, and sense of peace.

These classes are FREE for those who lost their homes, businesses, loved one, or pet in the fires of Fall 2017. 

Other individuals and community members who would benefit and wish to participate, may attend this class by donation.

Siri Gobind Kaur Khalsa, M.A., CYT, is a teacher who provides group and private yoga sessions, as well as offering counsel for people who wish to heal, discover, and embody their highest potential. She is here, in service, to support the elevation of consciousness on the planet and to have some fun while she’s doing it.

For more info.: (707) 892-3215 / sirigobindkhalsa@gmail.com