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Eating for the Seasons : Green Goddess Pesto

Eating for the Seasons : Green Goddess Pesto

By Mary Sheila Gonnella, NC dhyana Center Instructor Ahh, lovely spring! It always feels so good this time of year. And with the green often comes new invigoration for tending to our own health. The longer days allow for more movement, whether it’s waking up early for some exercise, or having time at the end […]

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Raw Cheese Recipe

Raw Cheese Recipe

Raw Cheese Recipe This recipe is easier to make than you might think! Known as Ricotta in Italy, Paneer in India or Farmer’s Curds locally. Your first time will take some following directions, after that it is fast and simple to make. Makes 3-4 cups of cheese. Feeds 8 as an appetizer or paired with […]

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