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Category Archive for: "Education"

5 Amazing Things You Might Not Know about Aromatherapy

5 Amazing Things You Might Not Know about Aromatherapy

Our founder, DeAnna Batdorff has a particular fondness for the plant medicine found in essential oils. More than just good smells, essential oils are one of the most potent expressions of plant material. In her Ayurvedic Aromatherapy course, she shares her collection of vintage oils, can tell you astounding stories of the transformative power of […]

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Your Summer Cooling Liver Blend

Your Summer Cooling Liver Blend

This anti-inflammatory blend is perfect to support your liver whether it’s processing the excess pollen of the season or going about its business as one of the hardest-working organs in your body! DeAnna finds that a foursome of oils is just enough chemistry to be dynamic, but simple enough that it doesn’t get too muddled. […]

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Pho for Breakfast, Lunch, or Dinner

Pho for Breakfast, Lunch, or Dinner

What Diet is Best for You or Your Client? By Mary Sheila Gonnella With so many diets out there that all make a specific claim, the one thing they all have in common is that they create a change from what the body is used to. That change, has the potential to “reset” what is […]

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Lymphatic Series: Keep it Moving Into Spring, Part V

Lymphatic Series: Keep it Moving Into Spring, Part V

Lymphatic Series — Keep It Moving Into Spring Part 5: When to Get Help By Andrea Foster Education Director   This is the fifth in a five-part series on caring for the lymphatic system as we move through spring. Catch up with part 1, part 2 , part 3, or part 4. In Ayurveda, there’s a concept called […]

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Lymphatic Series — Keep It Moving Into Spring, Part IV

Lymphatic Series — Keep It Moving Into Spring, Part IV

Lymphatic Series — Keep It Moving Into Spring Part 4: The Self-Care Secrets By Andrea Foster Education Director This is the fourth in a five-part series on caring for the lymphatic system as we move through spring. Catch up with part 1, part 2 , or part 3. You’re learning more about the Ayurvedic and […]

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Welcome Spring with Clarity, Inspiration, and Fresh Perspectives: Your Checklist

Welcome Spring with Clarity, Inspiration, and Fresh Perspectives: Your Checklist

By Andrea Foster Education Director While the weather from coast to coast may be a crazy-quilt of all that Mother Nature has to offer, the Vernal Equinox is a constant on our hemisphere that signals, at least in our minds, the coming warmth and the increase of sunny days. Vernal (Spring) Equinox occurs when the […]

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The Lymphatic System: Keep It Moving, Part III

The Lymphatic System: Keep It Moving, Part III

Lymphatic Series — Keep It Moving Into Spring Part 3: What To Do With Lymph (Keep It Moving!) By Andrea Foster Education Director This is the third in a five part series on caring for the lymphatic system as we move toward spring. Catch up with part 1 or part 2 . Last week you read that […]

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The Lymphatic System: Keep It Moving, Part II

The Lymphatic System: Keep It Moving, Part II

Lymphatic Series — Keep It Moving Into Spring Part 2: The Basics of the Lymphatic System By Andrea Foster Education Director This is the second in a five part series on caring for the lymphatic system as we move toward spring. Read part 1 here. Ayurvedic theory holds that the elements affect all aspects of […]

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The Lymphatic System: Keep it Moving, Part 1

The Lymphatic System: Keep it Moving, Part 1

Lymphatic Series — Keep It Moving Into Spring Part 1: Elemental Theory By Andrea Foster Education Director This is the first in a five part series on caring for the lymphatic system as we move toward spring.   The body is a complex and elegant system. One of the most miraculous things about it is […]

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