This retreat is for motivated health conscious people who are ready to:
- Reclaim their health
- Learn exactly how, what, and when to eat to lower their blood sugar
- Connect the dots to bring all their metabolic hormones back into balance
- Learn where food meets your physiology
- Understand the circadian rhythm of your metabolic hormones
All of this through the time-honored lens of Ayurveda, deepening your intuition and understanding of the body. If you feel stuck and are ready to truly learn more, and change the course you are on, we invite you to join Mary Sheila for this transformational weekend!