dhyana Center Blog

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Self Care Sanctuary Seasonal Closure

Self Care Sanctuary Seasonal Closure

The Self Care Sanctuary will be closed to the public from Sunday, January 15th through Tuesday, January 31st for seasonal maintenance.   However, the Self Care Sanctuary will be open to members during this maintenance time from 9am – 6pm daily.   Thank you for your patience and understanding! 

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10 Day dhyana Center Challenge

10 Day dhyana Center Challenge

New Year’s Health Resolution! Take the 10 Day dhyana Center Challenge! Use our Soak & Flow option for 10 days in a row. Move & Sweat out toxins (lose weight too). Soak & Flow is a combination of your choice of yoga class and use of the Self Care Sanctuary. ~ Use Self Care first […]

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Raw Cheese Recipe

Raw Cheese Recipe

Raw Cheese Recipe This recipe is easier to make than you might think! Known as Ricotta in Italy, Paneer in India or Farmer’s Curds locally. Your first time will take some following directions, after that it is fast and simple to make. Makes 3-4 cups of cheese. Feeds 8 as an appetizer or paired with […]

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Guasha Massage

Guasha Massage

Guasha Massage The guasha is a flat piece of wood or jade that is used to move the lymphatic system, break down scar tissue and tenderize muscles. Promotes Release of lactic acid in the muscles Breaking down scar tissue (use with castor oil) Toning nerves along the meridian lines Supporting lymphatic drainage Building circulation and […]

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Maha Mrityunjaya Mantra

Maha Mrityunjaya Mantra

Maha Mrityunjaya Mantra This mantra was given to me by shri swami Niranjananda saraswati. I use it for releasing the spirit as one leaves the world. I use it to support clients to cut cords and for mending wounds that need to heal. Aum Tryambhakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanam Mrityor Mukshiya maamritat   MEANING: […]

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Maha Saraswati Mantra

Maha Saraswati Mantra

Maha Saraswati Mantra This mantra is used to gain and become an avid learner of life. Aum Aim Hrim Kleem Maha saraswati Devaya Namaha

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December Specials

December Specials

Sacred Shirodara $150 (regularly $180) when you Book n’ Buy Buy a $100 dhyana Center Sacred Gift Voucher! and receive 1 Free drink pass and 1 Free Day pass (Valued at $136 this is the perfect holiday gift!) Become a member or renew your membership in December and receive ~ 2hr Lymphatic Massage by a Student PLUS […]

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Closures

Closures

The dhyana Center will be closed only on Thanksgiving Day, Christmas Day & New Year’s Day.   Only the Self Care Sanctuary will be close Nov 21-24.  

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Sacred Gifts

Sacred Gifts

What is sacred to you? Your family, your home, your spiritual practice? Perhaps you also consider your health sacred, too. As you know, we believe that self-care is the best health care we have. Despite what resources may be afforded to us through our jobs or by the federal government, we have the power within […]

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