New Year’s Health Resolution!
Take the 10 Day
dhyana Center Challenge!
Use our Soak & Flow option for 10 days in a row.
Move & Sweat out toxins (lose weight too).
Soak & Flow is a combination of your choice of yoga class and use of the Self Care Sanctuary.
~ Use Self Care first to warm stiff joints before yoga class
~ Do yoga first, then sweat toxins out in Self Care